It’s the April slump. The holidays are a distant memory, the Easter long weekend is over and for us in the Southern hemisphere, winter is on its way.
So to try to make an effort to make life more interesting and give me something to look forward to, I signed up for an art course.
I was initially cautious about doing a course that would require at least an hour of work a day – an hour that I wasn’t sure that I had to spare.
But I signed up anyway and hoped for the best.
And it has been the best thing that I have done in a long time.
It is amazing how I have managed to find time that I didn’t know existed – it is never a full hour but a few minutes a few times a day adds up. It seems that watching TV is not that important (and neither is doing the dishes).
I always go on about the therapeutic value of creativity but I often ignore the importance of taking the time to do it myself. Just sitting quietly with my paintbrushes (and generally making a mess) has been so good for me.
One of the most important things about this course for me has been the fact that I have had the opportunity to meet like-minded people. People who will tell me how wonderful my art work is, even though I am clearly not an artist. There is not one bit of negativity around. Even when someone is really not that good, they still are praised for trying and for their effort.
It has been so good for my self esteem – all that positive feedback can do no harm at all!
So, over to you. I’d like you to try out some of the beneficial things that I have gained from doing this course.
Your project for this week is either to:
- Make some time to create something – it does not have to be a work of art but it does have to be something different to what you usually do.
- Find a few people to compliment. You don’t have to lie, or bend the truth. Just look for something good in a few good people and tell them what you see. It gives you the opportunity to spread love and boost somebody else’s self esteem
- Find a course where you can learn a new skill or develop a skill that you have neglected because you are too busy being responsible
- Do all of the above!
I look forward to hearing what you are up to.
